Products
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Fundamental Strength Training for Hypermobility & EDS | Phase 1
Course5.0 average rating (21 reviews)Prioritize your safety while building strength and stability with a program designed specifically for those with hypermobility and EDS. With guided, low-risk progressions, you’ll improve function, reduce injury risk, and move with greater confidence.
$175
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Intermediate Strength Training for Hypermobility & EDS | Phase 2
Course5.0 average rating (1 review)Prioritize your safety while building strength and stability with a program designed specifically for those with hypermobility and EDS. With guided, low-risk progressions, you’ll improve function, reduce injury risk, and move with greater confidence.
$175
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Master Your Motion - Relief from Motion Sickness
CourseLearn how to alleviate symptoms by improving spatial awareness and rebalancing the brain-body connection through systems like visual, inner ear, and proprioception through proven brain exercises.
$47
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Balance Training for Beginners | Level 1
CourseFeel unsteady or off-balance? Start here! Build your balance, stability, and body awareness with beginner-friendly exercises you can do at home. This course helps develop foundational strength and coordination so you can move with greater control.
$19.99
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Intermediate Balance Training | Level 2
CourseTake your balance training to the next level! Building on the skills from Level 1, this intermediate course introduces more challenging exercises to improve stability, coordination, body awareness, and confidence with movement.
$19.99
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Pelvic Floor Therapy & Hypermobility Webinar
CourseThis webinar breaks down the unique relationship between hypermobility and pelvic floor dysfunction in a way that actually makes sense. We’ll cover why traditional pelvic floor advice often falls short for hypermobile bodies, and what to do instead.
$29