Key Outcomes
Troubleshooting flare patterns and “why this keeps happening”
Modifying movement/exercise so it feels safer and more doable
Building a sustainable weekly routine (pacing, progressions, consistency)
Getting unstuck with symptom-management strategies and priorities
Meet Your Therapist
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Jonathan Parr
Certified EDS Specialist
I’m Jonathan Parr, a physical therapist and founder of PARR PT, specializing exclusively in hypermobility-related conditions, complex movement disorders, and autonomic dysfunction. Over the last 16 years, I’ve worked with thousands of individuals living with EDS, HSD, and chronic instability patterns. I’m also an American Ninja Warrior finalist and have worked with Olympic and elite-level athletes, bringing a deep understanding of biomechanics and strength training to hypermobile bodies. My approach integrates biomechanics, nervous-system regulation, and research-based strength progressions designed specifically for hypermobility — not generic exercise templates.
What to Expect
Join us for a 30-minute coaching session where you'll receive personalized guidance on your EDS journey. Troubleshoot flare patterns, modify exercises, build sustainable routines, and more. Leave with clear priorities, immediate adjustments, and a roadmap aligned with your capacity.
What People Are Saying
Testimonials build trust — fast. Discover how our coaching sessions are transforming the EDS journey for individuals like you.
PARR helped me get rid of my lower back and sciatica pain. After a virtual consult, PARR built a personalized program and kept me on track with weekly coaching calls to monitor progress and adjust as needed. I’ve seen many PTs, massage therapists, and chiropractors, no one compares to PARR!
Belarus
I’ve had hEDS since I was little and struggled with fatigue, dizziness, and low strength. Parr created a personalized program that improved my alignment, coordination, and posture. I wasn’t put in a box by my symptoms, and it was empowering to build strength I never thought possible.
United Kingdom
I struggled with low back pain for years. After months of generic PT with no results, PARR approached my case differently, giving me a full assessment and a custom online program I could follow from Brazil. I finally got results that in-person therapy couldn’t give me!
Brazil
I sought help from PARR all the way in London, UK for knee pain and tendinitis after other therapy hadn’t worked. The exercises were completely new, and the video format of the program made them easy to follow. The program has been far superior than seeing a therapist locally.
United Kingdom
Ready to Transform Your EDS Journey?
Unleash your potential with tailored coaching support. Take the next step towards a healthier, more empowered you.
$100.00